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Timestamps
3:37 - What are blue lights and why are they bad for us
5:33 - Celeste’s YouTube series focusing on being vegan while doing sports training
7:00 - Podcast recommendations from Celeste and Laurin
14:21 - There are no “rules” if you want to start your own Podcast?
16:15 - Why Celeste went Vegan
23:50 - Why is having a coach so important?
30:50 - Will Celeste return to WWE?
44:41 - Laurin started taking Ashwagandha at the end of last year to help with her cortisol levels and her mental state
47:10 - Laurin started using CBD over a year ago to help with her anxiety, recovery, and less pain. Can CBD help you?
50:20 - Celeste gets real about her past and the straw that broke the camels back
Resources:
Recommended Podcasts:
The MFCEO Project - Thursday Thunder
The Jordan B. Peterson Podcast
FoundMyFitness with Rhonda Patrick Ph.D.
The ALLiN3 Podcast with Jason Phillips
Congratulations with Chris D’Elia
Connect with Celeste and Laurin:
Celeste
Laurin