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38 - Q&A: We Answer the Most Asked Questions. Plus Things That Gives Us a Lady Boner.

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Celeste and Laurin get asked a lot of questions on their social media, email, and even snail mail.  Today they sit down and answer a few of the most common questions they get on a daily basis. But before they get started in answering those questions, have you heard of the Blue Blocker glasses?
“You need to invest in yourself.”
- Celeste Bonin

 

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Timestamps

3:37 - What are blue lights and why are they bad for us

5:33 - Celeste’s YouTube series focusing on being vegan while doing sports training

7:00 - Podcast recommendations from Celeste and Laurin

14:21 - There are no “rules” if you want to start your own Podcast?

16:15 - Why Celeste went Vegan

23:50 - Why is having a coach so important?

30:50 - Will Celeste return to WWE?

44:41 - Laurin started taking Ashwagandha at the end of last year to help with her cortisol levels and her mental state

47:10 - Laurin started using CBD over a year ago to help with her anxiety, recovery, and less pain.  Can CBD help you?

50:20 - Celeste gets real about her past and the straw that broke the camels back


Resources:

Celeste YouTube Series

Tri-Fecta Nutrition

First Phorm - Adrenal Restore

Recommended Podcasts:

Redefine Healthy Radio

The MFCEO Project - Thursday Thunder

The Jordan B. Peterson Podcast

TNT Podcast

FoundMyFitness with Rhonda Patrick Ph.D.

The Joe Rogan Experience

The ALLiN3 Podcast with Jason Phillips

Higher Health Media

Congratulations with Chris D’Elia


Connect with Celeste and Laurin:

Celeste

Laurin

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