Celeste and Laurin sit down and catch up after Laurin has spent 37 weeks prepping and doing competitions. Before sitting down for their chat, they decided to go for a walk and did a little grounding. During the show, Laurin talks out-loud about her plans for the future and what she wants to focus on and thinks that grounding before the show has helped put things into perspective.
2:05 - What is “grounding”?
10:30 - Redefining healthy
13:00 - Laurin is on the fence
20:50 - Laurin’s past eight weeks since prep
27:00 - Talking things out for the future
33:35 - Laurin’s after competition advice
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