The UNglamorous Life Podcast

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    47 - Setting Boundaries with Your Value, Commitments, and Attention

    47 - Setting Boundaries with Your Value, Commitments, and Attention
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    How much is an hour of your time really worth? In the post-social media world of distraction, opportunity, and the sweet seduction of instant gratification, it can be hard to set boundaries. We can say yes to more but are less committed. In... (read more)

    46 - Laurin and Ryan Set Up the Ultimate Home Gym

    46 - Laurin and Ryan Set Up the Ultimate Home Gym
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    Maintain diligence and motivation with your very own garage gym! If you want to save time by avoiding your commute to the gym each day, then you need a gym in your home or garage! Ryan Conley did exactly that. And today,... (read more)

    45 - The Ultimate Skin Care & Beauty Products For Lasting Radiance

    45 - The Ultimate Skin Care & Beauty Products For Lasting Radiance
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    What’s our favorite skin care and beauty product? Find out in today’s episode! (It can do almost anything!) Listen as for a full rundown of all the best beauty products out there to take care of your skin and make you look beautiful.... (read more)

    44 - How To Build A Valuable Business Instead of a Scam

    44 - How To Build A Valuable Business Instead of a Scam
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    You want your business to be bigger, better, and faster. You want the heavy cash, 1M followers, and fancy cars. But here’s the big question: Does your brand have integrity behind it? If not, you might be setting yourself up for failure. But... (read more)

    43 - Habits for Excellence

    43 - Habits for Excellence
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    You don’t need to overhaul your lifestyle all at once to see dramatic transformations in your productivity, happiness, and health. Small changes can have a big impact. In this episode, Laurin and Celeste talk about the little things that can start an avalanche... (read more)

    42 - Understand Myself; A Memoir (Not Really)

    42 - Understand Myself; A Memoir (Not Really)
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    Laurin and Celeste show their nerdy side again in this episode. To unpack more of the UNglamorous Life, they look at the Big Five Personality Test given through Understand Myself. Hear how Laurin and Celeste react to their scores and discuss what they... (read more)

    41 - Lessons Learned

    41 - Lessons Learned
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    2018 had been a transformative year for Celeste and Laurin. In this episode, they talk about the lessons they learned this 2018. They also talk about their old and new relationships and how those relationships changed their lives and businesses.

    Listen... (read more)

    40 - Interview with Jason Phillips

    40 - Interview with Jason Phillips
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    On today's episode, Celeste and Laurin meet up with Jason Phillips, founder of iN3 Nutrition and the ALLiN Mastermind. As you may know, Laurin and Celeste have shared how they hate sleazy masterminds where people rob you of your money. They... (read more)

    39 - Sleep! Tons of Things to Know About Your Sleep

    39 - Sleep! Tons of Things to Know About Your Sleep
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    Sleep. We all love it but it’s so hard to get it. Join Celeste, Laurin, and returning guest Ryan Conley as they discuss the power of sleep. Listen in to hear how your phone and computer are destroying your sleep patterns and what... (read more)

    38 - Q&A: We Answer the Most Asked Questions. Plus Things That Gives Us a Lady Boner.

    38 - Q&A: We Answer the Most Asked Questions. Plus Things That Gives Us a Lady Boner.
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    Celeste and Laurin get asked a lot of questions on their social media, email, and even snail mail.  Today they sit down and answer a few of the most common questions they get on a daily basis. But before they get started in... (read more)

    37 - Avoiding the Treachery of Holiday Weight Gain: A How-To Guide

    37 - Avoiding the Treachery of Holiday Weight Gain: A How-To Guide
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    Celeste and Laurin share with us the challenges of not overeating during the holiday season.  They give us some general rules, tips, and tricks on how to watch your weight during the busiest holidays of the year.  

    “Set your environment up for... (read more)

    36 - Post-Competition Transition. "What Am I Even Doing???"

    36 - Post-Competition Transition.
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    Celeste and Laurin sit down and catch up after Laurin has spent 37 weeks prepping and doing competitions.  Before sitting down for their chat, they decided to go for a walk and did a little grounding. During the show, Laurin talks out-loud about her plans... (read more)

    35 - Expanding LoCo Fit with Laurin's New Protege, Gillian SanFilippo

    35 - Expanding LoCo Fit with Laurin's New Protege, Gillian SanFilippo
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    Laurin finally did it! She started to expand her business and hired a new LoCo Fit trainer. There are challenges and struggles that Laurin faced and she shared how she did it on today’s episode. Celeste and Laurin also talk with Gillian SanFilippo,... (read more)

    34 - All the Things! Catching Up with Laurin and Celeste

    34 - All the Things! Catching Up with Laurin and Celeste
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    Join Celeste and Laurin as the recap the last couple of months of their lives. From Olympia Weekend to exploring canyons, hear about what’s been going on with Laurin and Celeste. Laurin tells of her new house and Celeste talks about Celestial Bodiez’s first runway... (read more)

    33 - Omar Marcos: Behind the Scenes of Growing Runway Houston

    33 - Omar Marcos: Behind the Scenes of Growing Runway Houston
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    Fresh from the success of Runway Houston, Founder Omar Marcos joined Celeste for a behind the scenes discussion about the recent event.
    Tune in today as Omar shares his transition from being a luggage seller to fulfilling his dream of becoming... (read more)

    32 - TOP 5 BEST HIGHLIGHTS of UNGLAM

    32 - TOP 5 BEST HIGHLIGHTS of UNGLAM
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    This is a mashup of the best lessons and moments from the Unglamourous Life Podcast.


    “When you are down and shits not going well, it’s gonna go back up and a lot of it is your attitude... (read more)

    31 - Putting in WORK: Insight to Sport Specific Training

    31 - Putting in WORK: Insight to Sport Specific Training
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    Anytime Ryan Conley joins Celeste and Laurin it’s loads of laughs and learning. Join in today as Ryan shares details of his approach to strength and training, the power of adaptations and details of how he trains Celeste for the WWE.

    (read more)

    30 - Together We Can Do So Much: Building your Team

    30 - Together We Can Do So Much: Building your Team
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    On this episode of the Unglamorous Life, Celeste and Laurin discuss team building. Celeste shares the ups and downs she faced when building her team for Celestial Bodiez, while Laurin shares Loco Fit’s current state and her concerns about hiring others.... (read more)

    29 - The Power to Choose: Mindset

    29 - The Power to Choose: Mindset
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    Life has cycles, and although it’s easy to sulk, Ryan Conley, powerlifter, strength/training coach and fireman, Laurin, and Celeste all share how they overcame low times in their life. For each of them, the driving force was the strength of their mind. They... (read more)

    28 - Under The Influence: Social Influencers

    28 - Under The Influence: Social Influencers
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    Sponsorships are an ultimate dream—right? Not, necessarily. Celeste and Laurin reveal what to expect when you land an endorsement, how to keep that endorsement, and most of all, how to maintain your integrity while promoting. Also, listen in to hear why linking yourself... (read more)

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